[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/offreud.cz\/fazole-adzuki\/#Article","mainEntityOfPage":"https:\/\/offreud.cz\/fazole-adzuki\/","headline":"Fazole adzuki","name":"Fazole adzuki","description":"Konzumace zdrav\u00ed je pro t\u011blo velmi p\u0159\u00ednosn\u00e9. Jsou zdrav\u00e9 a t\u011blo z\u00e1sob\u00ed pro n\u011bj tolik pot\u0159ebn\u00fdmi l\u00e1tkami. Bohu\u017eel se jim mnoz\u00ed vyh\u00fdbaj\u00ed kv\u016fli jejich dal\u0161\u00ed vlastnosti: nad\u00fdm\u00e1n\u00ed. To ale neplat\u00ed u v\u0161ech druh\u016f. Existuje druh, kter\u00fd nenad\u00fdm\u00e1, prosp\u00edv\u00e1 ledvin\u00e1m, j\u00e1tr\u016fm, srdci, krevn\u00edmu ob\u011bhu a m\u016f\u017ee dokonce pomoct ke \u0161t\u00edhl\u00e9 linii. Nad\u00fdm\u00e1n\u00ed zp\u016fsobuje obsah purin\u016f. Ten [&hellip;]","datePublished":"2020-01-02","dateModified":"2020-01-02","author":{"@type":"Person","@id":"https:\/\/offreud.cz\/author\/#Person","name":"","url":"https:\/\/offreud.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"offreud.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/offreud.cz\/wp-content\/uploads\/img_a379349_w3016_t1590740676.jpg","url":"https:\/\/offreud.cz\/wp-content\/uploads\/img_a379349_w3016_t1590740676.jpg","height":0,"width":0},"url":"https:\/\/offreud.cz\/fazole-adzuki\/","about":["Spole\u010dnost"],"wordCount":393,"articleBody":"   Konzumace zdrav\u00ed je pro t\u011blo velmi p\u0159\u00ednosn\u00e9. Jsou zdrav\u00e9 a t\u011blo z\u00e1sob\u00ed pro n\u011bj tolik pot\u0159ebn\u00fdmi l\u00e1tkami. Bohu\u017eel se jim mnoz\u00ed vyh\u00fdbaj\u00ed kv\u016fli jejich dal\u0161\u00ed vlastnosti: nad\u00fdm\u00e1n\u00ed. To ale neplat\u00ed u v\u0161ech druh\u016f. Existuje druh, kter\u00fd nenad\u00fdm\u00e1, prosp\u00edv\u00e1 ledvin\u00e1m, j\u00e1tr\u016fm, srdci, krevn\u00edmu ob\u011bhu a m\u016f\u017ee dokonce pomoct ke \u0161t\u00edhl\u00e9 linii. Nad\u00fdm\u00e1n\u00ed zp\u016fsobuje obsah purin\u016f. Ten ale u druhu zvan\u00e9m adzuki chyb\u00ed, tud\u00ed\u017e tuto vlastnost postr\u00e1daj\u00ed. Jedn\u00e1 se o plodinu poch\u00e1zej\u00edc\u00ed z v\u00fdchodn\u00ed Asie, kde je tak\u00e9 velmi obl\u00edben\u00e1. A to zejm\u00e9na v Japonsku a \u010c\u00edn\u011b. Zde pronikly dokonce do harmonie jin a jang, kdy maj\u00ed zesilovat druh\u00fd jmenovan\u00fd. D\u016fvodem je to, \u017ee vy\u017eivuj\u00ed ledviny, co\u017e je org\u00e1n pova\u017eovan\u00fd japonsko-\u010d\u00ednskou medic\u00ednou za centrum \u017eivotn\u00ed energie. Dal\u0161\u00ed v\u00fdhodou oproti ostatn\u00edm druh\u016fm fazol\u00ed je lep\u0161\u00ed stravitelnost, vy\u0161\u0161\u00ed obsah fosforu (p\u0159i jeho nedostatku poci\u0165ujeme \u00fanavu), b\u00edlkovin a v\u00e1pn\u00edku. Tak\u00e9 velikost\u00ed se li\u0161\u00ed \u2013 jsou toti\u017e nejmen\u0161\u00edm zn\u00e1m\u00fdm druhem fazol\u00ed. Fazole adzuki maj\u00ed tmavo\u010dervenou a\u017e hn\u011bdou barvu a lehce nasl\u00e1dlou, o\u0159\u00ed\u0161kovou chu\u0165. P\u0159ipravuj\u00ed se jako jin\u00e9 zn\u00e1m\u00e9 druhy, tzn. p\u0159es noc namo\u010dit, vym\u011bnit vodu a va\u0159it po dobu alespo\u0148 45 minut. Sol\u00ed se a\u017e po uva\u0159en\u00ed. Takto p\u0159ipraven\u00e9 maj\u00ed velmi pestr\u00e9 dal\u0161\u00ed vyu\u017eit\u00ed. Mohou se z nich va\u0159it pol\u00e9vky, ka\u0161e \u010di om\u00e1\u010dky, p\u0159id\u00e1vaj\u00ed se do sal\u00e1t\u016f, d\u011blaj\u00ed se z nich pomaz\u00e1nky \u010di dokonce n\u011bkter\u00e9 druhy dezert\u016f. Fazole adzuki nakliceno.cz p\u0159edstavuj\u00ed kvalitn\u00ed produkt v bio kvalit\u011b. Je mo\u017en\u00e9 je sehnat v klasick\u00e9 form\u011b \u010di na kl\u00ed\u010den\u00ed. Semena vhodn\u00e1 ke kl\u00ed\u010den\u00ed se chu\u0165ov\u011b podobaj\u00ed druhu mungo, kter\u00fd je v tomto sm\u011bru mnohem v\u00edc vyu\u017e\u00edvan\u00fd. Kl\u00ed\u010dky jsou zdrojem mnoha miner\u00e1ln\u00edch l\u00e1tek, vitam\u00edn\u016f (E, B1, B2, B3, B6) a lehce straviteln\u00fdch b\u00edlkovin. D\u00edky tomuto slo\u017een\u00ed se op\u011bt jedn\u00e1 o zdrav\u00ed velmi prosp\u011b\u0161n\u00e9 plodiny, kter\u00e9 jsou \u010d\u00edm d\u00e1l v\u00edce vyhled\u00e1van\u00e9. Nejv\u00edce vhodn\u00e9 jsou pro asijskou kuchyni, obzvl\u00e1\u0161t\u011b vyniknou ve spojen\u00ed s kari ko\u0159en\u00edm.                                                                                                                                                                                                                                                                                                                                                                                                  Fazole adzuki"},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Fazole adzuki","item":"https:\/\/offreud.cz\/fazole-adzuki\/#breadcrumbitem"}]}]